For many people, anxiety isn’t just occasional nervousness before a big moment. It’s a persistent weight that follows them through the workday and into their relationships, and may even keep them awake at night. At Life Balance Health, board-certified nurse practitioner Patrick Ollar, MSN, APRN, PMHNP-BC, helps adults across California, Nevada, and Oregon identify and treat anxiety disorders with care built around their specific experience. Call today to schedule your telehealth consultation or book online to get started.
Anxiety is your body’s response to stress, but when it’s persistent, excessive, or difficult to control, it crosses into a clinical condition. Anxiety disorders are common, yet many people spend years managing symptoms on their own without realizing effective treatment is available.
Anxiety disorders share common features but present in distinct ways depending on the type. Different types include:
Generalized anxiety disorder (GAD) involves chronic, wide-ranging worry that feels disproportionate to the actual circumstances.
People with this condition experience intense fear of being judged, embarrassed, or humiliated in social or performance situations, often leading to avoidance of interactions they need or want to have.
Panic disorder involves recurring, unexpected panic attacks and persistent fear of having another one.
Anxiety affects both your mind and your body. You might experience:
When these symptoms interfere with work, relationships, or daily responsibilities, it’s time to seek support.
Several factors can contribute to an anxiety disorder developing, including:
Understanding what’s driving your anxiety helps Patrick build a treatment plan that addresses the root cause.
At Life Balance Health, Patrick tailors anxiety treatment to your specific symptoms, triggers, and life circumstances. Your personalized care plan may include:
Patrick begins with a thorough assessment of your symptoms, medical history, and contributing factors to determine which type of anxiety you have.
Patrick may prescribe antidepressants, buspirone, or other evidence-based options and monitor your response over time.
Cognitive behavioral therapy (CBT) techniques help you recognize patterns of anxious thinking and develop more effective responses to stress and uncertainty.
Patrick addresses contributing factors like sleep quality, caffeine intake, and stress management as part of your overall care plan.
Contact Life Balance Health to schedule your telehealth anxiety evaluation. Call or book your appointment online today.